Are you ready to experience the rich, savory depth of bone broth without the bones? This vegan bone broth recipe delivers all the comforting goodness you crave, packed with umami flavor and incredible nutritional benefits – completely plant-based! Forget the long simmering times associated with traditional bone broth; this recipe provides a quick and easy way to create a delicious and healthy base for soups, sauces, or enjoyed on its own. Perfect for a quick weeknight dinner or a sophisticated addition to your gourmet cooking, this recipe is a game-changer for those seeking flavorful and healthy food recipes.
Ingredients: You'll need these simple pantry staples
- 1 tbsp olive oil
- 1 large onion, roughly chopped
- 2 carrots, roughly chopped
- 2 celery stalks, roughly chopped
- 4 cloves garlic, minced
- 8 cups vegetable broth (low sodium preferred)
- 1 cup dried mushrooms (shiitake, cremini, or a mix), rehydrated in hot water (reserve the soaking liquid)
- 2 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp apple cider vinegar
- 1 tsp dried thyme
- 1 tsp dried rosemary
- ½ tsp black pepper
- Sea salt to taste
Step-by-Step Instructions: A Simple Cooking Guide
This vegan bone broth recipe is surprisingly easy to make. Follow these simple steps for a delicious and satisfying result.
- Sauté the aromatics: Heat the olive oil in a large pot or Dutch oven over medium heat. Add the onion, carrots, and celery and sauté until softened, about 5-7 minutes. Add the garlic and cook for another minute until fragrant.
- Add the remaining ingredients: Pour in the vegetable broth, adding the reserved mushroom soaking liquid as well. Stir in the soy sauce, apple cider vinegar, thyme, rosemary, black pepper, and rehydrated mushrooms.
- Simmer to perfection: Bring the mixture to a boil, then reduce heat to low, cover, and simmer for at least 30 minutes, or up to 1 hour for a richer flavor. The longer it simmers, the more intense the flavor will be.
- Strain and enjoy: Once simmered, remove the pot from the heat and let it cool slightly. Strain the broth through a fine-mesh sieve or cheesecloth into a large bowl, discarding the solids. Season with sea salt to taste.
Tips for the Best Vegan Bone Broth
- Mushroom magic: Using a variety of mushrooms will add complexity and depth to the flavor of your broth.
- Broth base matters: Using a high-quality vegetable broth is key to a flavorful result. Consider making your own vegetable broth for an even richer experience.
- Adjust seasonings: Feel free to adjust the herbs and spices to suit your preferences. A dash of smoked paprika or a bay leaf can add wonderful complexity.
- Storage: Once cooled, store your vegan bone broth in airtight containers in the refrigerator for up to 5 days or freeze for longer storage.
Delicious Variations
- Spicy broth: Add a pinch of red pepper flakes or a diced chili pepper for a spicy kick.
- Herby broth: Experiment with fresh herbs such as parsley, cilantro, or dill, added in the last few minutes of simmering.
- Root vegetable broth: Enhance the earthiness by adding other root vegetables like parsnips or turnips.
Nutritional Information (per serving, approximate)
This recipe provides a healthy dose of vitamins and minerals. Exact nutritional values will vary depending on the specific ingredients used. However, this recipe generally offers a good source of fiber, antioxidants, and electrolytes. Consult a nutrition calculator for precise values using your specific ingredients.
This easy and healthy recipe is a perfect addition to your collection of quick dinner ideas, helping you create delicious dishes at home. Enjoy this flavorful and nourishing vegan bone broth!