Tired of store-bought vegan sausage rolls that just don't quite hit the mark? Craving a delicious, satisfying snack or meal that's both easy to make and completely plant-based? Then look no further! This recipe for homemade vegan sausage rolls is going to become your new go-to for quick dinner ideas, satisfying lunches, or impressive party appetizers. Forget bland, disappointing alternatives; these sausage rolls are bursting with flavour and texture, guaranteed to impress even the most dedicated meat-eaters. Get ready to experience the joy of homemade cooking at its finest!
Ingredients:
This recipe uses simple, readily available ingredients, making it perfect for even the busiest weeknights.
- For the pastry:
- 250g all-purpose flour
- 1 tsp salt
- 125g vegan butter, chilled and cubed
- 5-7 tbsp ice-cold water
- For the filling:
- 1 tbsp olive oil
- 1 large onion, finely chopped
- 2 cloves garlic, minced
- 400g vegan sausage meat (or your favorite plant-based mince)
- 1 tbsp soy sauce (or tamari for gluten-free)
- 1 tsp dried sage
- 1/2 tsp dried thyme
- 1/4 tsp black pepper
- 1 tbsp breadcrumbs (optional, for extra texture)
Instructions:
Making the Pastry:
- Combine the flour and salt in a large bowl.
- Cut in the chilled vegan butter using a pastry blender or your fingertips until the mixture resembles breadcrumbs.
- Gradually add the ice-cold water, mixing until the dough just comes together. Be careful not to overmix.
- Wrap the dough in cling film and chill in the refrigerator for at least 30 minutes. This allows the gluten to relax and makes the pastry easier to roll out.
Preparing the Filling:
- Heat the olive oil in a large skillet over medium heat.
- Add the chopped onion and cook until softened, about 5 minutes.
- Stir in the minced garlic and cook for another minute until fragrant.
- Add the vegan sausage meat, soy sauce, sage, thyme, and black pepper. Cook, breaking up the meat with a spoon, until browned and cooked through.
- Stir in the breadcrumbs (if using) and remove from heat. Let the mixture cool completely before assembling the sausage rolls.
Assembling and Baking the Sausage Rolls:
- Preheat your oven to 200°C (180°C fan/Gas Mark 6). Line a baking sheet with parchment paper.
- On a lightly floured surface, roll out the chilled pastry into a rectangle, about 30cm x 20cm.
- Spread the cooled sausage filling evenly over the pastry, leaving a 2cm border at the top.
- Tightly roll the pastry from the bottom, tucking in the sides to create a neat log.
- Cut the log into 12 equal-sized pieces.
- Place the sausage rolls onto the prepared baking sheet, leaving a little space between each.
- Bake for 20-25 minutes, or until the pastry is golden brown and the filling is heated through.
Tips for Perfect Vegan Sausage Rolls:
- For a richer flavour, use a good quality vegan butter.
- Don't overwork the pastry dough; this can make it tough.
- Ensure the sausage filling is completely cool before assembling the rolls to prevent the pastry from becoming soggy.
- For extra flavour, brush the sausage rolls with a little plant-based milk before baking.
- Let the sausage rolls cool slightly before serving.
Variations:
- Add a sprinkle of your favorite herbs and spices to the filling, such as rosemary or paprika.
- Use different types of vegan sausage meat for a variety of flavors.
- Incorporate vegetables such as mushrooms, carrots, or peppers into the filling.
- Make mini sausage rolls using a smaller amount of pastry and filling.
Nutritional Information (per sausage roll, approximate):
Calories: Around 200-250 Fat: Around 10-15g Protein: Around 5-7g Carbohydrates: Around 20-25g
Enjoy your delicious, homemade vegan sausage rolls! They're a fantastic example of how easy and rewarding healthy meals can be. Perfect for a quick lunch, a comforting dinner, or a satisfying snack, these sausage rolls are a guaranteed crowd-pleaser, showcasing the versatility and deliciousness of vegan cooking.