Yogurt Blue Cheese Dressing Recipe

2 min read 15-02-2025

Yogurt Blue Cheese Dressing Recipe

Are you tired of boring salad dressings? Do you crave a creamy, tangy, and utterly delicious sauce that elevates any dish? Then look no further! This homemade yogurt blue cheese dressing recipe is your answer. It's incredibly easy to make, requiring only a handful of ingredients and a few minutes of your time. Perfect for quick weeknight dinners, this healthy and flavorful dressing is a game-changer for your culinary repertoire. Whether you're drizzling it over a vibrant salad, using it as a dip for vegetables, or adding it to your favorite sandwiches, this recipe is sure to become a staple in your kitchen.

Ingredients:

  • 1 cup plain Greek yogurt (full-fat recommended for creaminess)
  • 4 ounces blue cheese, crumbled (more or less to taste)
  • 2 tablespoons milk (whole milk or buttermilk for extra creaminess)
  • 1 tablespoon lemon juice (freshly squeezed is best!)
  • 1 tablespoon white wine vinegar
  • 1 clove garlic, minced
  • 1/2 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional: 2 tablespoons chopped fresh chives or green onions for garnish

Instructions:

  1. Combine ingredients: In a medium bowl, combine the Greek yogurt, crumbled blue cheese, milk, lemon juice, white wine vinegar, minced garlic, Dijon mustard, salt, and pepper.

  2. Whisk until smooth: Use a whisk to thoroughly combine all the ingredients until you achieve a smooth and creamy consistency. If you prefer a chunkier dressing, simply pulse the mixture briefly in a food processor instead of whisking.

  3. Taste and adjust: Taste the dressing and adjust the seasoning as needed. You might want to add more salt, pepper, lemon juice, or blue cheese depending on your preferences.

  4. Chill (optional): For the best flavor, cover the bowl and refrigerate the dressing for at least 30 minutes before serving. This allows the flavors to meld together beautifully.

  5. Serve and enjoy: Drizzle your delicious homemade yogurt blue cheese dressing over your favorite salad, use it as a dip for vegetables, or add a spoonful to your sandwiches for an extra layer of flavor. Garnish with fresh chives or green onions, if desired.

Tips and Variations:

  • For a thicker dressing: Use less milk or add a tablespoon of mayonnaise.
  • For a thinner dressing: Add more milk.
  • Spice it up: Add a pinch of cayenne pepper or a dash of your favorite hot sauce for a kick.
  • Herby twist: Experiment with other herbs like dill, parsley, or tarragon.
  • Roasted garlic: Use roasted garlic instead of raw garlic for a sweeter and milder flavor.
  • Make it vegan: Substitute the Greek yogurt with a plant-based yogurt alternative. Keep in mind that the consistency might vary.

Nutritional Information (per serving, approximate):

This nutritional information is an estimate and will vary depending on the specific ingredients used.

  • Calories: Approximately 150-200
  • Fat: 10-15g
  • Protein: 8-10g
  • Carbohydrates: 5-7g

This easy yogurt blue cheese dressing recipe is a fantastic addition to your healthy meal planning. Its versatility makes it perfect for a quick dinner idea or a delicious addition to your homemade cooking. It’s a simple yet satisfying way to elevate your everyday dishes and impress your friends and family with a restaurant-quality dressing made from scratch. Enjoy!

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