Craving a delicious and healthy dinner that's ready in under 30 minutes? Look no further! This Aglio e Olio with Shrimp recipe is a fantastic choice for a quick weeknight meal or a sophisticated yet easy appetizer. It's a simple dish that packs a powerful punch of flavor, showcasing the best of fresh ingredients. This easy recipe is perfect for homemade cooking enthusiasts of all levels, from beginners to seasoned chefs. Let’s dive into this classic Italian dish with a delightful twist!
Ingredients:
- 1 pound shrimp, peeled and deveined (can substitute with mussels or clams)
- 1/2 pound spaghetti or linguine
- 1/4 cup extra virgin olive oil
- 6-8 cloves garlic, thinly sliced
- 1/4 cup chopped fresh parsley
- 1/4 teaspoon red pepper flakes (adjust to your spice preference)
- Salt and freshly ground black pepper to taste
- 1 lemon, cut into wedges (for serving)
- Optional: Grated Parmesan cheese for serving
Instructions:
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Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package directions until al dente. Reserve about 1/2 cup of pasta water before draining.
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Sauté the Garlic: While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the sliced garlic and red pepper flakes. Cook, stirring frequently, until the garlic is fragrant and lightly golden (about 2-3 minutes). Be careful not to burn the garlic, as this will make it bitter.
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Cook the Shrimp: Add the shrimp to the skillet and cook for 2-3 minutes per side, or until pink and cooked through.
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Combine Pasta and Sauce: Add the drained pasta to the skillet with the shrimp and garlic. Toss to combine. If the sauce seems too thick, add a little pasta water at a time until you reach your desired consistency.
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Stir in Parsley: Remove from heat and stir in the fresh parsley. Season with salt and pepper to taste.
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Serve: Serve immediately, garnished with lemon wedges and optional Parmesan cheese.
Tips for the Best Aglio e Olio with Shrimp:
- Use high-quality olive oil: The flavor of the olive oil is key to this dish, so splurge on a good extra virgin olive oil.
- Don't overcook the garlic: Keep a close eye on the garlic to prevent burning. It should be fragrant and lightly golden, not brown or black.
- Don't overcook the shrimp: Overcooked shrimp will be tough and rubbery. Cook them just until they turn pink.
- Adjust the spice: If you like a spicier dish, add more red pepper flakes.
Variations:
- Add vegetables: Include cherry tomatoes, spinach, or asparagus for added nutrients and flavor. Add them to the skillet with the garlic.
- Use different protein: Substitute the shrimp with chicken, scallops, or even tofu for a vegetarian option.
- Add a squeeze of lemon: A squeeze of fresh lemon juice at the end brightens up the flavors.
Nutritional Information (per serving, approximate):
This nutritional information is an estimate and will vary depending on the specific ingredients used.
- Calories: Approximately 400-500
- Protein: 25-30g
- Fat: 20-25g
- Carbohydrates: 40-50g
This Aglio e Olio with Shrimp recipe is a delicious and healthy meal that's perfect for a quick weeknight dinner. It's a simple dish to make, but it's full of flavor and sure to impress your family and friends. Enjoy this easy and delicious recipe! It’s one of the best recipes for a quick and satisfying meal. Enjoy your delicious and healthy dinner!