Are you tired of the same old side dishes? Looking for a healthy and delicious addition to your weeknight dinners or special occasions? Look no further! These perfectly roasted baby carrots are bursting with flavor and incredibly easy to make. This recipe is perfect for beginners, a quick addition to busy weeknights, and a stunning side dish for any meal. Get ready to elevate your culinary game with this simple yet impressive recipe!
Ingredients:
- 1 pound baby carrots, trimmed (about 2 cups)
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon maple syrup (optional, for extra sweetness)
Instructions:
Step 1: Preheat & Prep
Preheat your oven to 400°F (200°C). While the oven heats, wash and trim the baby carrots. No need for peeling – the skins add flavor and nutrients!
Step 2: Toss the Carrots
In a large bowl, toss the carrots with olive oil, thyme, garlic powder, salt, and pepper. If you're using maple syrup, add it now and toss to coat evenly. Ensure all the carrots are well coated with the oil and spices for even cooking and maximum flavor.
Step 3: Roast to Perfection
Spread the carrots in a single layer on a baking sheet. Roasting them in a single layer ensures even browning and crispiness. Roast for 20-25 minutes, or until tender and slightly caramelized. Toss the carrots halfway through cooking for even browning.
Step 4: Serve & Enjoy!
Once the carrots are cooked to your liking, remove them from the oven and serve immediately. These roasted baby carrots are delicious as a simple side dish, but they also pair beautifully with roasted meats, poultry, or fish.
Cooking Tips for the Best Baby Carrots:
- Don't overcrowd the pan: Overcrowding will lead to steaming instead of roasting, resulting in soggy carrots.
- Adjust seasoning to taste: Feel free to experiment with different herbs and spices to find your perfect combination. Rosemary, paprika, or even a pinch of red pepper flakes would be delicious additions.
- Check for doneness: Use a fork to test for tenderness. They should be easily pierced but still retain a slight bite.
Variations:
- Honey-Glazed: Replace maple syrup with honey for a different flavor profile.
- Spicy: Add a pinch of cayenne pepper or red pepper flakes for a spicy kick.
- Herby: Experiment with other herbs like rosemary, oregano, or parsley.
- Lemon-Garlic: Add the zest and juice of half a lemon for a bright, citrusy flavor.
Nutritional Information (per serving, approximate):
This nutritional information is an estimate and may vary based on specific ingredients and portion size.
- Calories: Approximately 80-100
- Fat: 5-7g
- Carbohydrates: 10-12g
- Fiber: 2-3g
- Protein: 1-2g
This simple recipe for roasted baby carrots is a fantastic addition to your repertoire of easy recipes and healthy meals. It's a quick dinner idea that's sure to impress your family and friends. Enjoy this delicious and nutritious side dish!