Broccoli Rabe Pizza Recipe

3 min read 25-02-2025

Broccoli Rabe Pizza Recipe

Tired of the same old pizza night? Craving something delicious, healthy, and surprisingly easy to make? Then look no further! This Broccoli Rabe Pizza recipe is a game-changer, offering a vibrant, flavorful twist on a classic favorite. It’s the perfect blend of bitter greens and savory cheese, all atop a crispy, homemade (or store-bought!) pizza crust. Get ready to impress your family and friends with this quick dinner idea that's bursting with fresh, homemade goodness.

Ingredients:

For the Pizza Dough (or use store-bought):

  • 1 cup warm water (105-115°F)
  • 1 teaspoon sugar
  • 2 ¼ teaspoons active dry yeast
  • 2 ½ cups all-purpose flour, plus more for dusting
  • 1 teaspoon salt
  • 2 tablespoons olive oil

For the Pizza Topping:

  • 1 bunch broccoli rabe, trimmed and roughly chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • ¼ teaspoon red pepper flakes (optional)
  • Salt and freshly ground black pepper to taste
  • 8 ounces fresh mozzarella cheese, sliced or shredded
  • ½ cup grated Parmesan cheese
  • ¼ cup crumbled goat cheese (optional, for extra tang)

Instructions:

Making the Pizza Dough (Skip if using store-bought):

  1. In a large bowl, combine warm water, sugar, and yeast. Let stand for 5-10 minutes until foamy.
  2. Add flour and salt to the yeast mixture. Stir until a shaggy dough forms.
  3. Turn the dough out onto a lightly floured surface and knead for 5-7 minutes, until smooth and elastic. Add a little more flour if needed to prevent sticking.
  4. Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for 1-1.5 hours, or until doubled in size.

Preparing the Broccoli Rabe:

  1. While the dough is rising (or if using store-bought), heat olive oil in a large skillet over medium heat.
  2. Add minced garlic and red pepper flakes (if using) and sauté for about 30 seconds, until fragrant.
  3. Add chopped broccoli rabe and cook for 5-7 minutes, stirring occasionally, until tender-crisp. Season with salt and pepper to taste. Set aside.

Assembling and Baking the Pizza:

  1. Preheat your oven to 450°F (232°C). If using a pizza stone, preheat it in the oven as well.
  2. Punch down the risen dough and roll it out to your desired thickness and shape.
  3. Carefully transfer the dough to a pizza pan or pizza stone.
  4. Spread the cooked broccoli rabe evenly over the dough.
  5. Top with mozzarella cheese, Parmesan cheese, and goat cheese (if using).
  6. Bake for 12-15 minutes, or until the crust is golden brown and the cheese is melted and bubbly.

Serving and Enjoying Your Delicious Creation:

Remove the pizza from the oven and let it cool slightly before slicing and serving. This easy recipe is perfect for a weeknight dinner or a casual get-together. Enjoy!

Tips and Variations:

  • For a spicier kick, add more red pepper flakes or a pinch of cayenne pepper.
  • Feel free to experiment with other cheeses, such as provolone or fontina.
  • Add some cooked sausage, pancetta, or mushrooms for extra protein and flavor.
  • If you don't have fresh broccoli rabe, you can substitute with other greens like kale or spinach. Adjust cooking time accordingly.
  • For a thinner crust, roll out the dough more thinly.

Nutritional Information (per serving, approximate):

This will vary depending on the size of your pizza and the ingredients used. A general estimate for a slice of this broccoli rabe pizza, using homemade dough, could be around 300-400 calories, with a moderate amount of protein and fiber. This healthy meal provides a good balance of nutrients, making it a guilt-free indulgence. For a more precise calculation, use a nutrition calculator with the specific ingredients and quantities used in your recipe.

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