Are you craving a warm, comforting soup that aligns perfectly with your carnivore diet? Look no further! This Carnivore Egg Drop Soup is a simple, delicious, and surprisingly satisfying meal that’s ready in under 20 minutes. Packed with protein and flavor, it’s the perfect quick dinner idea or a healthy meal for any time of day. This recipe is a testament to how easy and flavorful homemade cooking can be, even with a restrictive diet. Let's dive into this best recipe!
Ingredients:
- 4 cups beef broth (bone broth adds extra richness!)
- 2 tablespoons fish sauce (or soy sauce for a non-carnivore version)
- 1 tablespoon apple cider vinegar
- 1 teaspoon sea salt
- ½ teaspoon black pepper
- 2 large eggs
- 2 tablespoons cold water
- Optional: 1 tablespoon finely chopped green onions (only if not strictly carnivore)
Instructions:
-
Prepare the broth: In a medium saucepan, combine the beef broth, fish sauce, apple cider vinegar, salt, and pepper. Bring the mixture to a gentle simmer over medium heat. Avoid boiling, as this can make the soup cloudy.
-
Whisk the eggs: In a small bowl, whisk together the eggs and cold water until light and frothy. This helps create delicate egg ribbons in the soup.
-
Create the egg ribbons: Slowly drizzle the egg mixture into the simmering broth while continuously stirring with a chopstick or fork. The constant stirring prevents the eggs from clumping together and creates those beautiful, wispy strands.
-
Simmer and serve: Reduce the heat to low and simmer for 1-2 minutes, or until the egg is cooked through. Do not overcook! The eggs should be tender and slightly translucent.
-
Garnish (optional): If you are not strictly following a carnivore diet, garnish with a tablespoon of finely chopped green onions for a touch of freshness.
-
Enjoy: Ladle the soup into bowls and serve immediately. This soup is best enjoyed hot.
Cooking Tips for Perfect Carnivore Egg Drop Soup:
- Use high-quality broth: The flavor of your broth significantly impacts the overall taste of the soup. Opt for a rich, flavorful bone broth for the best results.
- Don't boil the broth: A gentle simmer is key to preventing the soup from becoming cloudy and ensuring tender egg strands.
- Whisk the eggs thoroughly: Properly whisking the eggs with water creates a lighter, fluffier texture.
- Drizzle slowly and stir constantly: This is the secret to achieving those beautiful egg ribbons.
Variations:
- Spicy Egg Drop Soup: Add a pinch of red pepper flakes or a dash of your favorite hot sauce for a spicy kick.
- Beef and Egg Drop Soup: Add cooked, shredded beef for extra protein and flavor.
- Creamy Egg Drop Soup: Stir in a tablespoon of heavy cream at the end for a richer, creamier texture (note: this moves away from strictly carnivore).
Nutritional Information (per serving, approximate):
- Calories: Approximately 150-200 (depending on broth and additions)
- Protein: Approximately 15-20g
- Fat: Approximately 5-10g
- Carbohydrates: Very low (primarily from broth)
This Carnivore Egg Drop Soup recipe is a simple, delicious, and satisfying addition to your healthy meals and easy recipes repertoire. It's a fantastic way to enjoy a warm, flavorful soup while sticking to your carnivore diet. The quick preparation time makes it an ideal quick dinner idea, perfect for busy weeknights. Enjoy this delicious and easy-to-make dish!