Are you looking for a quick, easy, and healthy breakfast or snack that tastes like a decadent coffee cake? Look no further! This Coffee Cake Yogurt Parfait combines the creamy goodness of yogurt with the warm spices and crumbly texture of coffee cake, creating a delightful treat that's surprisingly simple to make. It's perfect for busy mornings, a satisfying afternoon pick-me-up, or even a light dessert. This recipe is packed with flavor and will quickly become a favorite in your healthy meal rotation. Get ready to enjoy the best of both worlds – the healthy benefits of yogurt and the irresistible taste of coffee cake!
Ingredients:
This recipe is easily scalable, so feel free to adjust based on the number of servings you need.
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For the Coffee Cake Crumble:
- 1/2 cup all-purpose flour
- 1/4 cup rolled oats
- 1/4 cup packed light brown sugar
- 1 tablespoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground cloves
- 4 tablespoons (1/2 stick) unsalted butter, cold and cubed
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For the Parfait:
- 2 cups plain Greek yogurt (full-fat or low-fat, your preference)
- 1/4 cup strong brewed coffee, cooled (or decaf, for a caffeine-free option)
- 1 tablespoon maple syrup or honey (optional, adjust to taste)
- 1/4 cup chopped pecans or walnuts (optional)
- Fresh berries (strawberries, blueberries, raspberries – your choice!) for topping
Instructions:
Making the Coffee Cake Crumble:
- Preheat your oven to 350°F (175°C).
- In a medium bowl, combine the flour, oats, brown sugar, cinnamon, nutmeg, and cloves.
- Cut in the cold, cubed butter using a pastry blender or your fingertips until the mixture resembles coarse crumbs.
Assembling the Parfait:
- Spread the crumble mixture evenly onto a baking sheet and bake for 10-12 minutes, or until golden brown and fragrant. Let it cool completely.
- In a small bowl, whisk together the cooled coffee and maple syrup (if using).
- Layer the yogurt, coffee mixture, and crumble in individual glasses or bowls. Start with a layer of yogurt, followed by a drizzle of the coffee mixture, then a sprinkle of crumble. Repeat the layers until your glass is full.
- Top with your choice of chopped nuts and fresh berries for added texture and flavor.
Tips and Variations:
- For a richer flavor, use brown sugar instead of white sugar in the crumble.
- Feel free to experiment with different spices – cardamom, ginger, or allspice would all be delicious additions to the crumble.
- If you don't have Greek yogurt, you can use regular yogurt, but the texture might be slightly thinner.
- Add a drizzle of chocolate syrup for an extra decadent touch.
- For a vegan option, substitute the yogurt with a vegan yogurt alternative and use vegan butter in the crumble.
Nutritional Information (per serving, approximate):
This will vary depending on the specific ingredients used. This is an estimate for one parfait using full-fat Greek yogurt and a moderate amount of toppings.
- Calories: Approximately 300-350
- Protein: Approximately 15-20g
- Fat: Approximately 15-20g
- Carbohydrates: Approximately 25-30g
This delicious and healthy Coffee Cake Yogurt Parfait is perfect for a quick and easy breakfast, a healthy snack, or even a light dessert. The combination of creamy yogurt and the warm spices of the coffee cake crumble creates a delightful treat that will leave you feeling satisfied and energized. Enjoy!