Are you craving a comforting, delicious meal that's also healthy and quick to make? Then look no further! This Creamy Tomato & Spinach Pasta is the perfect answer for busy weeknights or a relaxed weekend lunch. It's a recipe that's been passed down through generations – a true "Cook Like a Mother" classic, packed with flavor and easy on the time. Get ready to experience homemade goodness that's both satisfying and surprisingly simple.
Ingredients:
- 1 pound pasta (penne, rotini, or your favorite shape)
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 (28 ounce) can crushed tomatoes
- 1 (10 ounce) package frozen spinach, thawed and squeezed dry
- 1 cup heavy cream or coconut cream for a vegan option
- 1/2 cup grated Parmesan cheese (optional, nutritional yeast for vegan option)
- Salt and pepper to taste
- Fresh basil leaves for garnish (optional)
Instructions:
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Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package directions until al dente. Reserve about 1/2 cup of pasta water before draining.
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Sauté the Garlic: While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the minced garlic and cook for about 1 minute, or until fragrant, being careful not to burn it.
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Simmer the Sauce: Add the crushed tomatoes to the skillet and bring to a simmer. Reduce heat to low and cook for about 10 minutes, stirring occasionally, allowing the sauce to thicken slightly. This step develops the rich tomato flavor.
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Add Spinach and Cream: Stir in the thawed and squeezed spinach and heavy cream (or coconut cream). Season with salt and pepper to taste. Simmer for another 5 minutes, allowing the flavors to meld.
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Combine Pasta and Sauce: Add the cooked pasta to the skillet and toss to coat evenly with the creamy tomato sauce. If the sauce is too thick, add a little of the reserved pasta water until you reach your desired consistency.
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Serve and Enjoy: Serve immediately, garnished with grated Parmesan cheese (or nutritional yeast) and fresh basil leaves, if desired.
Cooking Tips for the Best Results:
- Don't overcook the pasta: Al dente pasta holds its shape better in the sauce.
- Squeeze excess water from the spinach: This prevents the sauce from becoming watery.
- Taste and adjust seasoning: Add more salt, pepper, or even a pinch of red pepper flakes to suit your preference.
- Make it your own: Feel free to add other vegetables like mushrooms, bell peppers, or zucchini.
Variations:
- Spicy Tomato & Spinach Pasta: Add a pinch of red pepper flakes or a dash of your favorite hot sauce to the sauce for a spicy kick.
- Vegetarian Tomato & Spinach Pasta: Omit the Parmesan cheese (or use nutritional yeast) for a vegetarian version.
- Chicken Tomato & Spinach Pasta: Add cooked and shredded chicken breast to the sauce for a heartier meal.
Nutritional Information (per serving, approximate):
This information is an estimate and will vary based on specific ingredients used.
- Calories: Approximately 400-500
- Protein: 15-20g
- Fat: 20-25g
- Carbohydrates: 50-60g
This Creamy Tomato & Spinach Pasta is a quick dinner idea, a healthy meal, and a delicious dish perfect for busy weeknights or a comforting weekend meal. Enjoy this easy recipe and the satisfaction of homemade cooking! It’s a family favorite for a reason – simple, delicious, and always a hit.