Are you craving a comforting, classic dish but short on time? This air fryer country fried steak recipe delivers all the juicy, crispy goodness of traditional fried steak, but with a fraction of the oil and mess. It's a fantastic example of how easy healthy meals can be, perfect for a quick weeknight dinner or a satisfying weekend treat. This recipe is a game-changer for busy cooks looking for delicious dishes without spending hours in the kitchen. Get ready for the best country fried steak you've ever had!
Ingredients:
- 1 lb beef cube steak, about 1 inch thick
- 1/2 cup all-purpose flour
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 1/4 tsp onion powder
- 1/2 tsp paprika
- 1 large egg, beaten
- 1/2 cup milk
- Cooking spray
Instructions:
Preparing the Steak:
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Tenderize: Gently pound the cube steak to an even thickness of about 1/4 inch using a meat mallet. This ensures even cooking and a tender result.
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Season: In a shallow dish, combine flour, salt, pepper, garlic powder, onion powder, and paprika. Dredge each steak in the flour mixture, ensuring it's fully coated.
Coating and Cooking:
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Egg Wash: Dip each floured steak into the beaten egg and milk mixture, allowing excess to drip off. This helps the breading adhere better.
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Air Fryer Magic: Preheat your air fryer to 400°F (200°C). Lightly spray the air fryer basket with cooking spray. Place the breaded steaks in the basket, ensuring they aren't overcrowded. Cook for 8-10 minutes, flipping halfway through, until golden brown and cooked through. Internal temperature should reach 160°F (71°C).
Serving Suggestions:
Serve your crispy country fried steak with your favorite sides. Creamy mashed potatoes, buttery corn, or a simple green salad are all excellent companions. A rich gravy adds the perfect finishing touch!
Tips for Air Fryer Country Fried Steak:
- Don't overcrowd the basket: Overcrowding will prevent proper air circulation and lead to uneven cooking. Cook in batches if necessary.
- Check for doneness: Use a meat thermometer to ensure the steak reaches a safe internal temperature of 160°F (71°C).
- Adjust cooking time: Cooking time may vary depending on the thickness of your steak and your air fryer model.
Variations:
- Spicy Kick: Add a pinch of cayenne pepper or a dash of your favorite hot sauce to the flour mixture for a spicy twist.
- Herb Infusion: Incorporate dried herbs like thyme or rosemary into the flour mixture for added flavor.
- Cheese Please: Sprinkle shredded cheddar or Monterey Jack cheese over the steaks before air frying for a cheesy delight.
Nutritional Information (per serving, approximate):
- Calories: Approximately 350-400 (depending on serving size and additions)
- Protein: Around 30-35g
- Fat: Around 20-25g
- Carbohydrates: Around 15-20g
This air fryer country fried steak recipe is a simple, healthy, and delicious way to enjoy a classic comfort food. It's quick, easy, and perfect for those busy weeknights when you need a hearty and satisfying meal on the table quickly. Enjoy!