Are you ready for a taste of sunshine on a plate? This fresh crowder pea recipe is a celebration of summer's bounty, delivering a vibrant, delicious dish that's surprisingly easy to make. Forget complicated recipes; this one is perfect for a quick weeknight dinner or a delightful weekend gathering. It's a healthy, homemade meal that will quickly become a family favorite. Let’s dive into this simple yet satisfying recipe!
Ingredients: You'll need these simple ingredients for this delicious recipe
- 2 pounds fresh crowder peas, shelled
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 1/4 cup bacon grease or olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional, for a touch of heat)
- 1/4 cup chopped fresh parsley (optional, for garnish)
Instructions: Simple Steps to a Delicious Meal
This recipe is so easy, even beginner cooks can master it. Follow these simple steps to create a truly delicious dish.
Step 1: Prepare the Peas
Wash the crowder peas thoroughly and shell them. If you're short on time, you can buy pre-shelled peas.
Step 2: Sauté the Aromatics
Heat the bacon grease (or olive oil) in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant.
Step 3: Cook the Peas
Add the shelled crowder peas to the skillet. Season with salt, pepper, and red pepper flakes (if using). Stir well to coat the peas with the oil and seasonings.
Step 4: Simmer to Perfection
Reduce the heat to low, cover the skillet, and simmer for 15-20 minutes, or until the peas are tender but still hold their shape. Stir occasionally to prevent sticking.
Step 5: Serve and Enjoy
Once the peas are cooked, remove the skillet from the heat. Stir in the fresh parsley (if using) and serve immediately. This dish is delightful on its own or as a side with grilled meats or cornbread.
Cooking Tips for the Best Crowder Peas
- Don't overcook the peas! Overcooked peas will become mushy. Aim for tender but still slightly firm.
- Adjust seasonings to your taste. Feel free to add more salt, pepper, or red pepper flakes to suit your preference.
- Use fresh peas whenever possible. Fresh crowder peas have a much brighter flavor than frozen or canned.
- For a richer flavor, consider adding a splash of chicken broth or vegetable broth while simmering the peas.
Variations: Explore the endless possibilities
- Add some smoky flavor: Include a few slices of bacon or smoked ham hock while simmering the peas.
- Spice it up: Add a pinch of cayenne pepper or a dash of your favorite hot sauce for extra heat.
- Make it creamy: Stir in a dollop of sour cream or heavy cream at the end for a richer, creamier texture.
- Add other vegetables: Incorporate diced tomatoes, bell peppers, or corn for a more substantial dish.
Nutritional Information (per serving, approximate)
This information is an estimate and may vary based on specific ingredients and portion sizes.
- Calories: Approximately 150-200
- Protein: 5-7 grams
- Fiber: 5-7 grams
This easy crowder pea recipe is a fantastic example of healthy, delicious homemade cooking. It showcases the simple beauty of fresh ingredients and is a perfect addition to your collection of quick dinner ideas and best recipes. Enjoy the taste of summer with every bite!