Craving a flavorful and satisfying meal that's ready in under 30 minutes? Look no further! This Jasmine Fried Rice recipe is your answer. It's a perfect example of how easy and delicious homemade cooking can be, transforming simple ingredients into a truly unforgettable dish. This recipe is packed with fresh flavors and textures, making it a fantastic option for a quick dinner, a healthy lunch, or even a delightful side dish. Get ready to elevate your weeknight meal game!
Ingredients:
- 2 cups cooked Jasmine rice (day-old rice is best!)
- 2 tablespoons vegetable oil
- 2 eggs, lightly beaten
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 cup frozen peas and carrots
- 1/2 cup shredded carrots
- 1/4 cup chopped scallions
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon oyster sauce (optional, but adds great depth of flavor)
- 1 teaspoon sesame oil
- Salt and pepper to taste
Instructions:
- Prep your rice: If using freshly cooked rice, spread it out on a plate to cool and dry slightly. Day-old rice works best as it's less sticky.
- Scramble the eggs: Heat 1 tablespoon of oil in a wok or large skillet over medium-high heat. Add the beaten eggs and scramble until cooked through. Remove from the pan and set aside.
- Sauté aromatics: Add the remaining tablespoon of oil to the wok. Add the onion and garlic and sauté for about 1 minute, until fragrant.
- Add vegetables: Stir in the frozen peas and carrots and shredded carrots. Cook for 2-3 minutes, until heated through and slightly softened.
- Combine everything: Add the cooked rice to the wok. Break up any clumps with a spatula. Stir in the soy sauce, oyster sauce (if using), and sesame oil. Cook for 2-3 minutes, stirring constantly, until heated through and the flavors have melded.
- Finish and serve: Stir in the scrambled eggs and scallions. Season with salt and pepper to taste. Serve hot and enjoy!
Tips for the Best Fried Rice:
- Use day-old rice: This prevents your fried rice from becoming too sticky.
- Don't overcrowd the pan: Work in batches if necessary to ensure the rice cooks evenly and doesn't steam.
- High heat is key: Cooking over medium-high heat helps to create that signature fried rice texture.
- Get creative with veggies: Feel free to add other vegetables like bell peppers, broccoli, or mushrooms.
Variations:
- Protein power-up: Add cooked chicken, shrimp, beef, or tofu for a heartier meal.
- Spicy kick: Add a pinch of red pepper flakes or a dash of sriracha for some heat.
- Vegetarian delight: Omit the oyster sauce and add extra vegetables for a delicious vegetarian option.
Nutritional Information (per serving, approximate):
- Calories: Approximately 300-350
- Protein: 8-10 grams
- Carbohydrates: 50-60 grams
- Fat: 10-15 grams
This Jasmine Fried Rice recipe is a testament to the fact that healthy meals don't have to be complicated. It's a quick dinner idea, a perfect example of easy recipes, and an excellent addition to your collection of best recipes. Enjoy this delicious and satisfying dish! Let us know in the comments how you liked it and what variations you tried!