Are you ready to tantalize your taste buds with the sweet, juicy burst of mangoes? Mangoes, the sunshine fruit, are incredibly versatile and perfect for creating a delightful array of desserts. Whether you're a seasoned baker or a kitchen novice, these easy mango recipes are sure to impress. From quick and simple treats to slightly more elaborate creations, there’s a perfect mango dessert waiting for you!
Creamy Mango Lassi (Quick & Easy Mango Dessert Recipe)
This refreshing mango lassi is the perfect quick dessert or anytime treat. It's incredibly easy to make, requiring minimal ingredients and effort, making it an ideal choice for a hot summer's day.
Prep time: 5 minutes Yields: 2 servings
Ingredients:
- 2 ripe mangoes, peeled and chopped
- 1 cup plain yogurt (Greek yogurt works best)
- ½ cup milk (dairy or non-dairy)
- 2 tablespoons honey or maple syrup (adjust to taste)
- ¼ teaspoon cardamom powder (optional)
- Pinch of saffron (optional, for color and flavor)
- Ice cubes
Instructions:
- Combine all ingredients in a blender.
- Blend until smooth and creamy. Add more milk if needed to reach desired consistency.
- Pour into glasses filled with ice.
- Garnish with a mango slice and a sprinkle of cardamom (optional). Enjoy immediately!
Cooking Tip: For a thicker lassi, use less milk or add a few frozen mango chunks. Adjust the sweetness according to your preference.
Mango Sticky Rice (Slightly More Elaborate, But Worth It!)
This classic Thai dessert is a delightful combination of sweet sticky rice, creamy coconut milk, and the vibrant sweetness of mangoes. It's a bit more involved than the lassi, but the result is incredibly rewarding.
Prep time: 20 minutes Cook time: 30 minutes Yields: 4 servings
Ingredients:
- 1 cup glutinous rice (sticky rice)
- 1 cup coconut milk
- ½ cup sugar
- ¼ teaspoon salt
- 2 ripe mangoes, peeled and sliced
- ½ cup toasted sesame seeds (optional, for garnish)
Instructions:
- Rinse the glutinous rice thoroughly until the water runs clear. Soak the rice in water for at least 4 hours or overnight.
- Drain the rice and steam it for 20-25 minutes, or until cooked through.
- While the rice is steaming, prepare the coconut milk mixture. Combine coconut milk, sugar, and salt in a saucepan over medium heat. Stir until the sugar dissolves.
- Add the cooked rice to the coconut milk mixture. Stir gently to coat the rice evenly.
- Simmer for 5-7 minutes, stirring occasionally, until the sauce thickens slightly and coats the rice.
- Arrange the mango slices on a plate. Top with the sticky rice and garnish with toasted sesame seeds (optional). Serve warm or at room temperature.
Cooking Tip: Don't overcook the rice, or it will become mushy. The key is to have a nice, sticky consistency. Using a rice cooker can simplify the steaming process.
Nutritional Information (Approximate, per serving)
Mango Lassi: Calories: ~200-250, Protein: ~8g, Carbs: ~30g, Fat: ~5g
Mango Sticky Rice: Calories: ~350-400, Protein: ~5g, Carbs: ~70g, Fat: ~15g
These are just a couple of delicious ways to utilize mangoes in your desserts. Feel free to experiment with different flavors and combinations – the possibilities are endless! Happy baking (or blending)!