Are you craving a juicy, flavorful steak dinner but short on time and energy? Then look no further! This recipe for Crock Pot Minute Steak offers the ultimate in convenience and deliciousness. Forget tough, chewy steaks – this slow-cooked method transforms even the leanest cuts into melt-in-your-mouth perfection. It's a fantastic option for busy weeknights, offering a healthy and satisfying meal without hours spent slaving over a hot stove. Get ready to discover the magic of crock pot cooking with this easy and incredibly tasty recipe.
Ingredients:
- 2 lbs minute steak, trimmed of excess fat
- 1 large onion, thinly sliced
- 2 cloves garlic, minced
- 1 cup beef broth
- 1/2 cup red wine (optional, can substitute with more broth)
- 2 tablespoons soy sauce
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
- Salt to taste
- Fresh parsley, chopped (for garnish)
Instructions:
Step 1: Sear the Steak (Optional but Recommended)
For extra flavor and a beautiful crust, begin by searing the minute steaks. Heat the olive oil in a large skillet over medium-high heat. Season the steaks generously with salt and pepper. Sear each steak for 2-3 minutes per side, until nicely browned. This step isn't mandatory, but it adds depth of flavor to the final dish.
Step 2: Assemble in the Crock Pot
Place the sliced onions and minced garlic at the bottom of your slow cooker. Place the seared steaks (or unseared steaks if skipping the searing step) on top of the onions and garlic.
Step 3: Create the Flavorful Sauce
In a small bowl, whisk together the beef broth, red wine (if using), soy sauce, Worcestershire sauce, thyme, and rosemary. Pour this mixture evenly over the steaks in the slow cooker.
Step 4: Slow Cook to Perfection
Cover and cook on low for 6-8 hours, or on high for 3-4 hours, or until the steak is incredibly tender and easily shreds with a fork.
Step 5: Serve and Enjoy!
Once cooked, remove the steaks from the crock pot and let them rest for a few minutes. Meanwhile, you can thicken the sauce in the crock pot by either removing some of the liquid or simmering it on high for 15 minutes uncovered. Slice the steaks against the grain and serve them over mashed potatoes, rice, or your favorite vegetables. Garnish with fresh parsley for an extra touch of freshness.
Cooking Tips for the Best Crock Pot Minute Steak:
- Don't overcrowd the crock pot: Ensure there's enough space between the steaks for even cooking.
- Adjust cooking time: Thicker steaks may require longer cooking time. Check for doneness using a fork; it should easily shred.
- Thicken the sauce: If the sauce is too thin, you can thicken it by simmering it on the stovetop after removing the steaks. A cornstarch slurry can also help achieve the desired consistency.
- Experiment with flavors: Add other herbs and spices to customize the flavor profile to your liking. Consider adding mushrooms, bell peppers, or carrots for extra vegetables.
Variations:
- Spicy Steak: Add a pinch of red pepper flakes or a dash of your favorite hot sauce to the sauce for a kick.
- Garlic Lovers: Increase the amount of garlic to your liking.
- Mushroom Minute Steak: Add a cup of sliced mushrooms to the slow cooker along with the onions and garlic.
Nutritional Information (per serving, approximate):
This information is based on a 4-serving recipe and may vary slightly depending on specific ingredients used.
- Calories: Approximately 350-400
- Protein: Approximately 35-40g
- Fat: Approximately 15-20g
- Carbohydrates: Approximately 5-10g
This recipe for Crock Pot Minute Steak is a true testament to the ease and deliciousness of slow cooking. Enjoy this simple yet satisfying meal, perfect for busy weeknights or a relaxed weekend dinner. It's a guaranteed crowd-pleaser that showcases the incredible versatility of the humble minute steak.