Craving a comforting yet flavorful meal that won't keep you in the kitchen all evening? Look no further! This Pasta with Kielbasa Sausage recipe is the perfect solution for busy weeknights. It’s a delicious, easy recipe that’s ready in under 30 minutes, making it one of the best recipes for those short on time but big on flavor. This hearty dish is packed with savory sausage, vibrant vegetables, and perfectly cooked pasta – a true crowd-pleaser! Whether you're a seasoned cook or just starting your culinary journey, this recipe is guaranteed to become a staple in your healthy meals rotation.
Ingredients:
- 1 pound Kielbasa sausage, sliced into 1/2-inch thick rounds
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 (28 ounce) can crushed tomatoes
- 1 (15 ounce) can tomato sauce
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon red pepper flakes (optional)
- Salt and black pepper to taste
- 1 pound pasta (penne, rotini, or your favorite shape)
- 1/2 cup grated Parmesan cheese (optional)
- Fresh basil leaves for garnish (optional)
Instructions:
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Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package directions until al dente. Drain the pasta and set aside.
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Sauté the Sausage and Vegetables: While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the sliced Kielbasa sausage and cook until browned on all sides, about 5-7 minutes. Remove the sausage from the skillet and set aside.
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Build the Sauce: In the same skillet, add the chopped onion and cook until softened, about 3-5 minutes. Add the minced garlic, red bell pepper, and green bell pepper and cook for another 3-5 minutes, until slightly tender-crisp.
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Simmer the Sauce: Stir in the crushed tomatoes, tomato sauce, oregano, basil, red pepper flakes (if using), salt, and pepper. Bring the sauce to a simmer, then reduce heat and cook for 10 minutes, stirring occasionally, allowing the flavors to meld.
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Combine and Serve: Add the cooked pasta and browned Kielbasa sausage to the skillet. Toss everything together to coat the pasta evenly in the sauce. Simmer for another 2-3 minutes to heat through.
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Garnish and Enjoy: Serve immediately, topped with grated Parmesan cheese and fresh basil leaves (optional).
Tips for the Best Pasta Kielbasa Sausage:
- For a spicier kick, add more red pepper flakes or a pinch of cayenne pepper.
- Feel free to add other vegetables like mushrooms, zucchini, or spinach.
- If you prefer a creamier sauce, stir in a splash of heavy cream or milk at the end.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Variations:
- Spicy Sausage: Use spicy Italian sausage instead of Kielbasa for a bolder flavor.
- Vegetarian Option: Substitute the Kielbasa with firm tofu, pan-fried until golden brown.
- White Wine Sauce: Add 1/2 cup of dry white wine to the sauce for a more sophisticated taste.
Nutritional Information (per serving, approximate):
- Calories: Approximately 450-500
- Protein: 25-30g
- Fat: 20-25g
- Carbohydrates: 50-60g
This quick dinner idea is a fantastic way to enjoy a delicious and satisfying meal without spending hours in the kitchen. The combination of flavors and textures makes this pasta recipe a true winner – perfect for a weeknight dinner, a casual gathering, or a simple yet satisfying lunch. Enjoy!