Craving a flavorful, healthy, and quick dinner? Look no further! This shrimp chow mein recipe is your perfect solution. It's packed with delicious shrimp, crisp vegetables, and perfectly cooked noodles, all tossed in a savory sauce. This easy recipe is ideal for busy weeknights, and it's so customizable, you can easily adjust it to your preferences. Whether you're a seasoned cook or a kitchen novice, this homemade meal is guaranteed to impress. Get ready for a culinary adventure!
Ingredients:
- 1 pound shrimp, peeled and deveined
- 1 pound dried chow mein noodles
- 1 tablespoon vegetable oil
- 1 medium onion, sliced
- 2 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 1 cup sliced carrots
- 1/2 cup soy sauce (low sodium preferred)
- 1/4 cup oyster sauce (optional, but adds depth of flavor)
- 2 tablespoons brown sugar
- 1 tablespoon cornstarch
- 1/4 cup water
- 2 green onions, thinly sliced (for garnish)
- Sesame seeds (for garnish, optional)
Instructions:
Step 1: Prepare the Noodles
Cook the chow mein noodles according to package directions. Once cooked, rinse them under cold water to prevent sticking and set aside.
Step 2: Sauté the Vegetables
Heat the vegetable oil in a large wok or skillet over medium-high heat. Add the onion and garlic, and sauté for about 2 minutes until softened. Then, add the bell pepper, broccoli, and carrots. Stir-fry for another 3-5 minutes until the vegetables are crisp-tender.
Step 3: Cook the Shrimp
Add the shrimp to the wok and cook for 2-3 minutes per side, or until pink and cooked through.
Step 4: Make the Sauce
In a small bowl, whisk together the soy sauce, oyster sauce (if using), brown sugar, cornstarch, and water until smooth.
Step 5: Combine and Simmer
Pour the sauce over the shrimp and vegetables in the wok. Stir well to combine and bring to a simmer. Cook for 1-2 minutes, or until the sauce has thickened.
Step 6: Serve
Add the cooked chow mein noodles to the wok and toss gently to coat them with the sauce. Serve immediately, garnished with sliced green onions and sesame seeds (if desired).
Tips for the Best Shrimp Chow Mein:
- Don't overcook the shrimp: Overcooked shrimp will be tough and rubbery. Cook it just until it turns pink and opaque.
- Use fresh vegetables: Fresh vegetables will give you the best flavor and texture.
- Adjust the sauce to your taste: If you like a sweeter sauce, add more brown sugar. If you prefer a saltier sauce, add more soy sauce.
- Add protein: Feel free to add other proteins such as chicken, pork, or tofu.
- Spice it up: Add a pinch of red pepper flakes for a little heat.
Variations:
- Vegetarian Chow Mein: Omit the shrimp and add your favorite vegetables like mushrooms, zucchini, or snow peas. Tofu would also be a great addition.
- Spicy Shrimp Chow Mein: Add a tablespoon of sriracha or your favorite chili sauce to the sauce for a spicy kick.
- Shrimp Chow Mein with Chicken: Add cooked chicken breast along with the shrimp for a heartier meal.
Nutritional Information (per serving, approximate):
This information will vary based on specific ingredients used. This is an estimate for a serving of the recipe as described above.
- Calories: Approximately 400-500
- Protein: 25-30g
- Fat: 15-20g
- Carbohydrates: 40-50g
Enjoy your delicious and easy shrimp chow mein! This healthy meal is perfect for a quick weeknight dinner or a satisfying lunch. Let me know in the comments how yours turned out!