Tired of the same old dinner routine? Craving a hearty, flavorful meal that's also healthy? Then look no further! This venison meatloaf recipe offers a delicious and nutritious twist on a classic comfort food. It's surprisingly easy to make, perfect for a quick weeknight dinner, or a satisfying weekend meal to impress your family and friends. This recipe blends the leanness of venison with savory herbs and vegetables for a truly satisfying and healthy dish. Get ready to experience a new favorite!
Ingredients:
- 1 lb ground venison (80/20 blend recommended)
- 1/2 cup breadcrumbs (panko recommended)
- 1/4 cup finely chopped onion
- 1/4 cup finely chopped celery
- 1 egg, lightly beaten
- 1/4 cup milk or beef broth
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried thyme
- 1 teaspoon dried sage
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 2 tablespoons ketchup (optional, for topping)
Instructions:
Step 1: Prepare the Ingredients
Preheat your oven to 375°F (190°C). Lightly grease a loaf pan (approximately 9x5 inches). Finely chop the onion and celery. This ensures even cooking and a smoother texture in the final meatloaf.
Step 2: Combine the Ingredients
In a large bowl, gently combine the ground venison, breadcrumbs, onion, celery, egg, milk (or broth), Worcestershire sauce, thyme, sage, garlic powder, pepper, and salt. Avoid overmixing, as this can result in a tough meatloaf. Mix just until all ingredients are evenly distributed.
Step 3: Shape and Bake
Transfer the mixture to the prepared loaf pan and shape it into a loaf. If using, spread the ketchup evenly over the top. Bake for 50-60 minutes, or until the internal temperature reaches 160°F (71°C). Use a meat thermometer to ensure it's cooked through.
Step 4: Rest and Serve
Remove the meatloaf from the oven and let it rest for 10-15 minutes before slicing and serving. This allows the juices to redistribute, resulting in a more tender and flavorful meatloaf. Serve with your favorite sides – mashed potatoes, roasted vegetables, or a simple green salad all pair beautifully.
Cooking Tips for Perfect Venison Meatloaf:
- Don't overmix: Overmixing the meatloaf mixture can make it tough. Gently combine the ingredients until just mixed.
- Use a meat thermometer: This is the best way to ensure your meatloaf is cooked to a safe internal temperature.
- Let it rest: Allowing the meatloaf to rest before slicing helps retain its moisture and makes it easier to slice neatly.
- Adjust seasoning to taste: Feel free to adjust the herbs and spices to your liking.
Variations:
- Add some heat: Incorporate a pinch of red pepper flakes for a spicy kick.
- Mushroom medley: Add 1/2 cup of finely chopped mushrooms for extra flavor and moisture.
- Cheesy goodness: Mix in 1/2 cup of shredded cheddar cheese for a delicious twist.
Nutritional Information (per serving, approximate):
- Calories: Approximately 250-300
- Protein: Approximately 30-35g
- Fat: Approximately 15-20g
This venison meatloaf recipe is a fantastic example of easy recipes that are both delicious and healthy. It's a great option for healthy meals and quick dinner ideas, perfect for homemade cooking enthusiasts of all skill levels. Enjoy this satisfying and flavorful dish – it's sure to become a new family favorite among your best recipes!