Are you looking for a delicious, healthy, and incredibly easy dinner recipe? Look no further! Oats Chilla is a fantastic option, perfect for a quick weeknight meal or a satisfying brunch. This savory pancake, made with oats, spices, and your favorite veggies, is packed with flavor and nutrients. It’s a fantastic example of homemade cooking at its best – quick, easy, and unbelievably satisfying. This recipe is a great way to incorporate healthy meals into your diet without sacrificing taste.
Ingredients: You'll Need These Simple Staples
- 1 cup rolled oats (not instant)
- 1/2 cup chopped vegetables (onions, carrots, bell peppers – get creative!)
- 1/4 cup finely chopped cilantro
- 1 green chili, finely chopped (optional, adjust to your spice preference)
- 1/2 teaspoon turmeric powder
- 1/4 teaspoon red chili powder (or to taste)
- 1/4 teaspoon cumin powder
- Salt to taste
- 1/2 cup water (or as needed to adjust the batter consistency)
- 2 tablespoons oil or ghee for cooking
Step-by-Step Instructions: Making the Perfect Oats Chilla
1. Blend the Oats: In a blender, combine the rolled oats, chopped vegetables, cilantro, green chili (if using), turmeric powder, red chili powder, cumin powder, and salt. Blend until you achieve a coarse mixture. Don't over-blend; you want some texture.
2. Add Water: Gradually add water to the blended mixture, blending briefly after each addition, until you get a smooth, slightly thick batter. The consistency should be similar to pancake batter. If it's too thick, add a little more water; if it’s too thin, add a tablespoon of oats.
3. Cook the Chilla: Heat a lightly oiled griddle or non-stick pan over medium heat. Once hot, pour 1/4 cup of batter onto the hot pan for each chilla.
4. Flip and Finish: Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip carefully when the edges begin to set and the top looks slightly dry.
5. Serve and Enjoy: Serve your Oats Chilla hot, with your favorite chutney, yogurt, or a simple salad.
Tips for the Best Oats Chilla
- Vegetable Variety: Feel free to experiment with different vegetables! Spinach, peas, zucchini, and even grated carrots work wonderfully.
- Spice it Up: Adjust the amount of chili powder to your preference. For a milder chilla, omit the green chili altogether.
- Consistency is Key: The batter shouldn't be too thick or too thin. Adjust the water accordingly to achieve the perfect consistency.
- Don't Overcrowd the Pan: Give each chilla enough space to cook evenly.
Variations to Explore
- Cheese Chilla: Add 1/4 cup grated cheese to the batter for a cheesy twist.
- Spiced Chilla: Add a pinch of garam masala or other favorite spices for extra flavor.
- Herb Chilla: Incorporate fresh herbs like dill or mint for a refreshing taste.
Nutritional Information (Approximate per serving)
This nutritional information is an estimate and will vary based on the specific ingredients used.
- Calories: Approximately 150-200
- Protein: 5-7 grams
- Carbohydrates: 25-30 grams
- Fiber: 4-5 grams
This Oats Chilla recipe offers a healthy and delicious alternative to traditional pancakes or fritters. It’s a great way to sneak in extra veggies and make a quick and satisfying meal. It's a perfect addition to your repertoire of easy recipes and quick dinner ideas, guaranteed to become a family favorite! Enjoy the delicious and nutritious experience of homemade cooking with this simple yet satisfying dish.