Are you craving a hearty, satisfying meal that's both delicious and easy to make? Look no further! Meatballs and potatoes are a timeless comfort food combination, and today we're elevating this classic with a few simple twists to create a truly unforgettable dish. This recipe is perfect for busy weeknights, offering a quick dinner idea that the whole family will love. Get ready to experience homemade cooking at its finest!
Ingredients:
- For the Meatballs:
- 1 lb ground beef (or a mix of beef and pork)
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 egg, lightly beaten
- 1/4 cup chopped fresh parsley
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- For the Potatoes:
- 2 lbs small red potatoes, halved or quartered if large
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- For the Sauce:
- 1 (28 ounce) can crushed tomatoes
- 1/2 cup beef broth
- 1 tablespoon tomato paste
- 1 teaspoon sugar (optional, to balance acidity)
- Salt and pepper to taste
Instructions:
Step 1: Prepare the Meatballs
In a large bowl, gently combine the ground beef, breadcrumbs, Parmesan cheese, egg, parsley, garlic, oregano, salt, and pepper. Avoid overmixing, as this can result in tough meatballs. Roll the mixture into 1-inch meatballs.
Step 2: Roast the Potatoes
Preheat your oven to 400°F (200°C). Toss the potatoes with olive oil, paprika, garlic powder, salt, and pepper. Spread them in a single layer on a baking sheet. Roast for 20-25 minutes, or until tender and slightly browned.
Step 3: Simmer the Meatballs
While the potatoes are roasting, heat a large skillet over medium heat. Add the meatballs and cook for about 5-7 minutes, browning them on all sides. This step adds incredible flavor!
Step 4: Create the Sauce
Pour the crushed tomatoes, beef broth, and tomato paste into the skillet with the meatballs. Stir in the sugar (if using), salt, and pepper. Bring the sauce to a simmer, then reduce the heat to low, cover, and cook for 15-20 minutes, or until the meatballs are cooked through and the sauce has thickened slightly.
Step 5: Combine and Serve
Once the potatoes are roasted, add them to the skillet with the meatballs and sauce. Gently toss to coat the potatoes evenly. Serve immediately. This easy recipe is a delicious and satisfying healthy meal.
Tips and Variations:
- For extra flavor: Add a pinch of red pepper flakes to the meatballs or sauce for a touch of heat.
- Make it cheesy: Sprinkle some mozzarella cheese over the meatballs and potatoes during the last few minutes of cooking.
- Add vegetables: Incorporate other vegetables like onions, carrots, or bell peppers to the sauce for added nutrients and flavor.
- Use different herbs: Experiment with other herbs and spices, such as basil, thyme, or rosemary.
- Slow cooker option: Brown the meatballs as directed, then transfer them and the sauce ingredients to a slow cooker. Cook on low for 6-8 hours or high for 3-4 hours.
Nutritional Information (per serving, approximate):
Calories: Approximately 400-450 Protein: 25-30g Fat: 20-25g Carbohydrates: 30-35g
This recipe for meatballs and potatoes offers a delicious and satisfying meal, perfect for any occasion. Enjoy!