Tired of the same old dinner routine? Craving a healthy and flavorful meal that's ready in minutes? Then look no further! This creamy salmon with mayo recipe is the perfect solution for busy weeknights. It's surprisingly easy, incredibly delicious, and packed with nutrients. Get ready to elevate your simple salmon to a whole new level of deliciousness! This recipe is perfect for those seeking easy recipes, quick dinner ideas, and healthy meals, all while enjoying homemade cooking at its finest.
Ingredients:
- 2 (6-ounce) salmon fillets, skin on or off
- 2 tablespoons mayonnaise (choose your favorite kind!)
- 1 tablespoon lemon juice, freshly squeezed
- 1 teaspoon Dijon mustard
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1 tablespoon chopped fresh dill (optional, but highly recommended!)
- 2 tablespoons olive oil
- Salt to taste
Instructions:
Step 1: Prepare the Salmon
Pat the salmon fillets dry with paper towels. This helps them crisp up nicely during cooking. Season both sides generously with salt and pepper.
Step 2: Make the Mayo Mixture
In a small bowl, whisk together the mayonnaise, lemon juice, Dijon mustard, garlic powder, and fresh dill (if using). This creamy mixture will add incredible flavor to your salmon.
Step 3: Coat the Salmon
Spread the mayonnaise mixture evenly over the top of each salmon fillet. Make sure it's coated nicely.
Step 4: Cook the Salmon
Heat the olive oil in a large skillet over medium-high heat. Once hot, carefully place the salmon fillets in the skillet, mayo-side up. Cook for 3-4 minutes per side, or until the salmon is cooked through and flakes easily with a fork. Cooking time will depend on the thickness of your fillets.
Step 5: Serve and Enjoy!
Remove the salmon from the skillet and serve immediately. This delicious dish is perfect on its own, or served with a side of roasted vegetables, a simple salad, or some fluffy rice.
Cooking Tips for Perfect Salmon:
- Don't overcrowd the pan: If you have more than two fillets, cook them in batches to ensure even cooking.
- Check for doneness: The salmon is cooked through when it flakes easily with a fork and is opaque throughout.
- Adjust cooking time: Thicker fillets will require a longer cooking time. Use a meat thermometer for accuracy if needed. Aim for an internal temperature of 145°F (63°C).
Variations:
- Spicy Salmon: Add a pinch of cayenne pepper or a dash of your favorite hot sauce to the mayonnaise mixture for a spicy kick.
- Herb Variations: Experiment with other herbs like parsley, chives, or tarragon instead of dill.
- Add Some Crunch: Sprinkle some toasted breadcrumbs or chopped nuts over the top before cooking for added texture.
Nutritional Information (per serving):
This nutritional information is an estimate and may vary based on specific ingredients used.
- Calories: Approximately 350-400
- Protein: Around 30-35 grams
- Fat: Around 20-25 grams
This salmon with mayo recipe is a fantastic addition to your repertoire of healthy meals, quick dinner ideas, and delicious dishes. It’s a simple yet elegant way to enjoy this healthy fish. Enjoy this easy recipe and let us know what you think in the comments below! We’d love to hear your feedback and see your delicious creations. Happy cooking!