Are you craving a vibrant, flavorful meal that's surprisingly simple to make? Then look no further! This Satay Stewart's recipe delivers tender chicken bursting with aromatic spices, served with a creamy peanut sauce that's simply irresistible. Perfect for a quick weeknight dinner or a fun weekend gathering, this dish is a guaranteed crowd-pleaser. Forget takeout – homemade is always better, and this recipe proves it! It's one of those healthy meals that's also incredibly delicious.
Ingredients:
For the Chicken:
- 1 lb boneless, skinless chicken breasts, cut into 1-inch cubes
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 tablespoons peanut butter (smooth or crunchy)
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 teaspoon ground ginger
- 1 teaspoon ground coriander
- 1/2 teaspoon garlic powder
- 1/4 teaspoon red pepper flakes (optional)
For the Peanut Sauce:
- 1/2 cup peanut butter (smooth or crunchy)
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon lime juice
- 1/4 cup water (or more, to thin)
For Serving:
- Cooked rice or noodles
- Chopped peanuts, for garnish
- Chopped green onions, for garnish
- Sesame seeds, for garnish
Instructions:
Get Started:
- In a medium bowl, whisk together the soy sauce, honey, peanut butter, rice vinegar, sesame oil, ginger, coriander, garlic powder, and red pepper flakes (if using) for the chicken marinade.
Marinate the Chicken:
- Add the chicken cubes to the marinade, ensuring they are well coated. Cover the bowl and refrigerate for at least 30 minutes, or up to 2 hours for maximum flavor. This step allows the chicken to absorb all the delicious flavors, resulting in a more tender and flavorful dish.
Cook the Chicken:
- Preheat your grill, broiler, or large skillet over medium-high heat. If using a skillet, add a little oil to prevent sticking.
- Thread the marinated chicken onto skewers (metal or soaked wooden skewers).
- Cook the chicken for 4-6 minutes per side, or until cooked through and slightly charred. If using the broiler, keep a close eye to avoid burning.
Make the Peanut Sauce:
- While the chicken is cooking, whisk together all the peanut sauce ingredients in a small bowl until smooth. Add more water, one tablespoon at a time, if needed to reach your desired consistency.
Serve and Enjoy:
- Serve the satay chicken over rice or noodles. Drizzle generously with the peanut sauce and garnish with chopped peanuts, green onions, and sesame seeds.
Cooking Tips and Variations:
- For extra flavor: Marinate the chicken overnight for an even more intense taste.
- Different protein: Substitute chicken with shrimp, tofu, or beef. Adjust cooking times accordingly.
- Spice it up: Add more red pepper flakes or a dash of sriracha to the marinade or peanut sauce for extra heat.
- Make it a meal prep marvel: Prepare the marinade and peanut sauce ahead of time, and cook the chicken when you’re ready. This makes it a fantastic choice for busy weeknights or meal prepping.
- Veggie boost: Add bell peppers, onions, or zucchini to the skewers for a more complete meal.
Nutritional Information (per serving, approximate):
- Calories: Approximately 350-400
- Protein: 30-35g
- Fat: 15-20g
- Carbohydrates: 20-25g
This Satay Stewart's recipe is a testament to the fact that easy recipes can be incredibly delicious and satisfying. It's a perfect example of how homemade cooking can elevate a simple weeknight meal into a culinary adventure. Enjoy!