Are you looking for a quick, healthy, and incredibly flavorful dinner option? Look no further! This savory chicken salad recipe is perfect for busy weeknights, packed lunches, or a light yet satisfying dinner. It's one of those easy recipes that's both delicious and impressive, perfect for showcasing your homemade cooking skills without spending hours in the kitchen. Get ready to elevate your chicken salad game!
Ingredients:
- 2 boneless, skinless chicken breasts (about 1 pound)
- 1 cup mayonnaise (choose your favorite brand – full-fat or light)
- 1/2 cup celery, finely chopped
- 1/4 cup red onion, finely chopped
- 1/4 cup chopped fresh parsley
- 2 tablespoons Dijon mustard
- 1 tablespoon lemon juice
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Optional additions: 1/4 cup chopped walnuts or pecans, 1/4 cup dried cranberries, 1 hard-boiled egg, chopped
Instructions:
Step 1: Cook the Chicken
Boil or bake the chicken breasts until fully cooked and tender. Boiling is a quicker method for this recipe, taking around 15-20 minutes. Baking takes slightly longer, about 25-30 minutes at 375°F (190°C). Once cooked, let the chicken cool completely before shredding.
Step 2: Prepare the Ingredients
While the chicken is cooling, prepare the remaining ingredients. Finely chop the celery, red onion, and parsley. If adding nuts or cranberries, chop these as well. Hard-boil an egg (if using) and chop it once cooled.
Step 3: Combine and Mix
In a large bowl, combine the shredded chicken, mayonnaise, celery, red onion, parsley, Dijon mustard, lemon juice, salt, and pepper. Gently mix until all ingredients are well combined. If using optional additions, stir them in now.
Step 4: Taste and Adjust
Taste the chicken salad and adjust the seasoning as needed. You might want to add more salt, pepper, lemon juice, or Dijon mustard to achieve your preferred flavor profile.
Step 5: Serve and Enjoy!
Serve your delicious savory chicken salad immediately on bread, crackers, lettuce wraps, or as a filling for croissants. You can also enjoy it straight from the bowl with some fresh vegetables on the side.
Tips and Variations:
- For a spicier kick: Add a pinch of cayenne pepper or a dash of your favorite hot sauce.
- For a creamier texture: Use Greek yogurt instead of mayonnaise or mix both for a healthier option.
- Add some crunch: Toasted nuts, seeds, or crispy bacon bits add great texture and flavor.
- Make it a complete meal: Serve the chicken salad over a bed of mixed greens or in a whole-wheat wrap with your favorite veggies. This makes it a fantastic healthy meal option.
- Meal prep friendly: This chicken salad is perfect for meal prepping! Store it in an airtight container in the refrigerator for up to 3 days.
Nutritional Information (per serving, approximate):
This information is based on a serving size of approximately 1/2 cup and may vary depending on ingredients used.
- Calories: Approximately 250-300
- Protein: Around 20-25 grams
- Fat: Approximately 15-20 grams
- Carbohydrates: Approximately 5-10 grams
This savory chicken salad recipe is a versatile and satisfying dish that's perfect for any occasion. Its ease of preparation and customizable flavors make it a go-to recipe for busy individuals and families alike. Enjoy!