Are you ready to ditch the store-bought bread and embark on a delicious journey of homemade baking? This seven-grain bread recipe is your perfect starting point! It’s surprisingly easy, incredibly satisfying, and boasts a delightful nutty flavor and chewy texture. This recipe is perfect for those seeking easy recipes, healthy meals, and quick dinner ideas. Get ready to experience the joy of homemade cooking and the unparalleled taste of freshly baked bread!
Ingredients:
- 1 cup warm water (105-115°F)
- 2 ¼ teaspoons active dry yeast
- 1 tablespoon honey or sugar
- 1 teaspoon salt
- 2 tablespoons olive oil
- 1 ½ cups whole wheat flour
- 1 ½ cups seven-grain blend flour (or a mix of your favorite grains like oats, rye, barley, flax, etc.)
- ½ cup rolled oats (optional, for extra texture)
Instructions:
Step 1: Activate the Yeast: In a large bowl, combine warm water, yeast, and honey. Let it sit for 5-10 minutes until foamy. This ensures your yeast is alive and ready to work its magic.
Step 2: Combine Wet and Dry Ingredients: Add the salt and olive oil to the yeast mixture. In a separate bowl, whisk together both types of flour and oats (if using). Gradually add the dry ingredients to the wet ingredients, mixing with a wooden spoon or your hands until a shaggy dough forms.
Step 3: Knead the Dough: Turn the dough out onto a lightly floured surface and knead for 5-7 minutes, or until the dough becomes smooth and elastic. If the dough is too sticky, add a tablespoon of flour at a time. This kneading process is crucial for developing the gluten, resulting in a better texture.
Step 4: First Rise: Place the dough in a lightly oiled bowl, turning to coat. Cover the bowl with plastic wrap and let it rise in a warm place for 1-1.5 hours, or until doubled in size.
Step 5: Shape and Second Rise: Gently punch down the dough to release the air. Shape it into a round or oblong loaf and place it in a greased 9x5 inch loaf pan. Cover and let it rise for another 30-45 minutes, or until almost doubled.
Step 6: Bake the Bread: Preheat your oven to 375°F (190°C). Bake the bread for 30-35 minutes, or until golden brown and the internal temperature reaches 200°F (93°C). A toothpick inserted into the center should come out clean.
Step 7: Cool and Enjoy: Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely. This prevents the bread from becoming soggy. Slice and enjoy your delicious homemade seven-grain bread!
Tips for the Best Seven Grain Bread:
- Flour Power: Experiment with different seven-grain blends to find your favorite flavor profile.
- Water Temperature: Make sure your water is the correct temperature – too hot will kill the yeast, too cold will hinder its activation.
- Kneading is Key: Proper kneading develops the gluten, leading to a better texture.
- Don't Overbake: Overbaking will result in a dry loaf. Use a thermometer to ensure it's cooked through.
Variations:
- Add-ins: Incorporate seeds like sunflower, pumpkin, or flax for added nutrition and texture. Dried cranberries or chopped nuts are also delicious additions.
- Herbs: Add a teaspoon of dried rosemary or thyme for an aromatic twist.
Nutritional Information (per slice, approximate):
- Calories: 150-200
- Protein: 5-7g
- Fiber: 3-5g
This seven-grain bread recipe offers a healthy and delicious alternative to store-bought loaves. It’s a great addition to any meal and perfect for making sandwiches, toast, or simply enjoying on its own. Enjoy the delicious results of your homemade cooking and the satisfaction of creating something truly special! This is a fantastic recipe for anyone looking for delicious dishes and the best recipes for healthy living.