Are you looking for a delicious and easy weeknight dinner that's also impressive? Look no further! This slow cooker pheasant breast recipe is the perfect solution for busy cooks who crave healthy, homemade meals. Pheasant, a lean and flavorful game bird, becomes incredibly tender and juicy when slow-cooked, resulting in a dish that's both satisfying and elegant. This recipe is perfect for a romantic dinner, a special occasion, or simply a delicious and easy weeknight meal. It's one of those best recipes that will become a family favorite in no time!
Ingredients:
- 2 Pheasant breasts, about 6 ounces each
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 2 cloves garlic, minced
- 1 cup chicken broth
- 1/2 cup dry white wine (optional, can substitute with more broth)
- 1 tablespoon fresh thyme leaves
- 1 teaspoon dried sage
- Salt and freshly ground black pepper to taste
Instructions:
Step 1: Sear the Pheasant (Optional but Recommended):
For extra flavor, begin by searing the pheasant breasts. Heat olive oil in a large skillet over medium-high heat. Season the pheasant breasts generously with salt and pepper. Sear for 2-3 minutes per side, until lightly browned. This step isn't strictly necessary but adds a lovely depth of flavor.
Step 2: Slow Cooker Magic:
Transfer the seared pheasant breasts (or unseared if skipping the searing step) to your slow cooker. Add the chopped onion, carrots, and celery to the slow cooker. Pour in the chicken broth and white wine (if using). Sprinkle with thyme and sage. Season with additional salt and pepper to taste.
Step 3: Slow Cook to Perfection:
Cook on low for 6-8 hours, or on high for 3-4 hours, or until the pheasant is cooked through and easily shreds with a fork. The internal temperature should reach 165°F (74°C).
Step 4: Serve and Enjoy:
Once cooked, remove the pheasant breasts from the slow cooker and let them rest for a few minutes before slicing. Skim off any excess fat from the cooking liquid. You can serve the pheasant breasts with the delicious vegetable medley from the slow cooker. Alternatively, you can thicken the cooking liquid slightly by simmering it on the stovetop for a few minutes to create a flavorful gravy. Serve over mashed potatoes, rice, or your favorite side dish.
Tips and Variations:
- For extra richness: Add a tablespoon of butter or cream to the slow cooker during the last hour of cooking.
- Add some heat: Include a pinch of red pepper flakes for a spicy kick.
- Mushroom Medley: Sauté some mushrooms with the onions, carrots, and celery for an earthy addition.
- Citrus Zest: Add the zest of one lemon or orange for a bright, citrusy flavor.
- Herbs de Provence: Experiment with other herbs like Herbes de Provence for a more complex flavor profile.
Nutritional Information (per serving, approximate):
- Calories: Approximately 350-400
- Protein: 35-40g
- Fat: 15-20g
- Carbohydrates: 10-15g
This slow cooker pheasant breast recipe offers a fantastic blend of ease and deliciousness. It's a healthy and satisfying meal perfect for a busy weeknight or a special occasion. Try it out and let us know what you think! We hope this ranks among your best recipes for easy and healthy meals. Enjoy!