Are you craving a taste of the South, a dish that's both comforting and bursting with flavor? Then look no further! This Creamy Shrimp & Grits recipe is a delightful blend of Southern charm and culinary excellence. It's surprisingly easy to make, perfect for a quick weeknight dinner or a special weekend treat. This healthy meal is packed with protein and flavor, making it a delicious and satisfying choice for the whole family. Get ready to experience the best of Southern cuisine with this simple yet elegant recipe!
Ingredients:
- 1 cup stone-ground grits
- 4 cups chicken broth (low sodium preferred)
- 1 cup milk (whole milk recommended for creaminess)
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 1 tablespoon butter
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 pound shrimp, peeled and deveined
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1/4 cup chopped green onions, for garnish
- 1/4 cup chopped fresh parsley, for garnish
- Pinch of cayenne pepper (optional, for a little heat)
Instructions:
Getting Started: Preparing the Grits
- In a medium saucepan, bring the chicken broth to a boil. Slowly whisk in the grits and reduce heat to low. Stir frequently to prevent sticking.
- Continue to cook for about 20-25 minutes, or until the grits are tender and creamy, stirring occasionally. Stir in the milk, heavy cream, Parmesan cheese, butter, salt, and pepper. Remove from heat and keep warm.
Cooking the Shrimp: A Flavorful Addition
- While the grits are cooking, heat the olive oil in a large skillet over medium-high heat. Add the minced garlic and sauté for about 30 seconds, until fragrant.
- Add the shrimp to the skillet and cook for 2-3 minutes per side, or until pink and cooked through. If you like a little spice, add a pinch of cayenne pepper with the garlic.
Assembling Your Delicious Dish
- To serve, ladle the creamy grits into bowls. Top with the cooked shrimp, green onions, and fresh parsley.
Tips for the Best Creamy Shrimp & Grits:
- Stone-ground grits: Using stone-ground grits adds a wonderful texture and authentic Southern flavor.
- Don't overcook the shrimp: Overcooked shrimp will be tough. Cook just until pink and opaque.
- Garnish generously: Fresh herbs and green onions add brightness and visual appeal.
- Spice it up: Add a pinch of red pepper flakes or a dash of hot sauce for extra heat.
- Cheese variations: Experiment with different cheeses like cheddar or pepper jack for a unique twist.
Variations:
- Spicy Shrimp & Grits: Add a pinch of cayenne pepper or a dash of your favorite hot sauce to the shrimp while cooking.
- Andouille Sausage & Shrimp Grits: Brown some sliced andouille sausage with the garlic before adding the shrimp for a smoky, savory flavor.
- Vegetarian Grits: Omit the shrimp and add sautéed vegetables like mushrooms, bell peppers, and spinach.
Nutritional Information (per serving, approximate):
- Calories: Approximately 450-500
- Protein: 25-30g
- Fat: 25-30g
- Carbohydrates: 30-35g
This easy recipe is perfect for a quick and delicious weeknight dinner. The creamy grits and succulent shrimp make for a truly satisfying and flavorful meal. It's a healthy alternative to heavier comfort foods and a great way to enjoy the best of Southern cooking. Enjoy!