Craving a hearty, flavorful meal that's ready in under 30 minutes? Look no further! This steak, mushrooms, and onions recipe is a fantastic example of a quick dinner idea that's both healthy and incredibly delicious. It's perfect for a weeknight meal, impressing a date, or simply satisfying your craving for a truly satisfying dish. Homemade cooking doesn't get much easier or more rewarding than this!
Ingredients:
- 1 lb sirloin steak, cut into 1-inch strips
- 1 tbsp olive oil
- 1 large onion, sliced
- 8 oz cremini mushrooms, sliced
- 2 cloves garlic, minced
- 1 tbsp Worcestershire sauce
- 1 tsp dried thyme
- ½ tsp black pepper
- Salt to taste
- Fresh parsley, chopped (for garnish)
Instructions:
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Prep the Steak: Pat the steak strips dry with paper towels. Season generously with salt and pepper. This simple step helps achieve a beautiful sear.
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Sear the Steak: Heat the olive oil in a large skillet or wok over medium-high heat. Add the steak strips and cook, stirring occasionally, until browned on all sides and cooked to your desired doneness (about 5-7 minutes for medium-rare). Remove the steak from the skillet and set aside.
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Sauté the Vegetables: Add the sliced onions to the skillet and cook until softened, about 3-5 minutes. Add the sliced mushrooms and minced garlic, and continue cooking until the mushrooms are tender and have released their moisture, about another 5 minutes.
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Combine and Simmer: Return the steak to the skillet. Stir in the Worcestershire sauce and dried thyme. Cook for 2-3 minutes, allowing the flavors to meld together.
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Serve: Garnish with fresh parsley and serve immediately. This dish is fantastic on its own or served over rice, mashed potatoes, or your favorite side dish.
Tips for Success:
- Don't overcrowd the pan: Cooking the steak in batches ensures a good sear. Overcrowding will lead to steaming instead of browning.
- Adjust cooking time: Cooking time will vary depending on the thickness of your steak and your preferred level of doneness. Use a meat thermometer to ensure accuracy.
- Experiment with other mushrooms: Feel free to use other types of mushrooms, such as shiitake or oyster mushrooms, for a different flavor profile.
Variations:
- Spicy kick: Add a pinch of red pepper flakes for a little heat.
- Creamy sauce: Stir in a splash of heavy cream or crème fraîche at the end for a richer, creamier sauce.
- Add other vegetables: Bell peppers, zucchini, or broccoli florets would be delicious additions to this dish.
Nutritional Information (per serving, approximate):
- Calories: Approximately 350-400 (depending on steak cut and serving size)
- Protein: Approximately 30-40g
- Fat: Approximately 20-25g
This steak, mushrooms, and onions recipe is a simple yet satisfying meal perfect for busy weeknights. It's a versatile dish that allows for creativity and customization, making it a delicious addition to your repertoire of easy recipes and healthy meals. Enjoy this fantastic dish!