Tired of the same old dinner routine? Craving a healthy yet decadent meal that’s surprisingly easy to make? Then look no further! This stuffed salmon with shrimp recipe is the perfect answer for a quick dinner idea, impressing your family and friends with minimal effort. This recipe offers a delightful combination of flaky salmon, succulent shrimp, and aromatic herbs, all baked to perfection. It’s a fantastic example of homemade cooking at its finest, perfect for a weeknight meal or a special occasion. Get ready to elevate your healthy meals game!
Ingredients:
- 2 (6-ounce) salmon fillets, skin on or off
- 1/2 pound cooked shrimp, peeled and deveined (you can use pre-cooked for convenience)
- 1/4 cup finely chopped red onion
- 1/4 cup chopped fresh parsley
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1/4 cup crumbled feta cheese
- 1 tablespoon lemon juice
- 1 teaspoon dried dill
- Salt and freshly ground black pepper to taste
Instructions:
Step 1: Prepare the Filling
In a medium bowl, combine the cooked shrimp, red onion, parsley, garlic, olive oil, feta cheese, lemon juice, dill, salt, and pepper. Mix well to ensure all ingredients are evenly distributed.
Step 2: Stuff the Salmon
Gently create a slit down the center of each salmon fillet, being careful not to cut all the way through. Stuff the salmon fillets generously with the shrimp mixture.
Step 3: Bake the Salmon
Preheat your oven to 375°F (190°C). Place the stuffed salmon fillets on a baking sheet lined with parchment paper. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. Cooking time may vary depending on the thickness of your fillets.
Step 4: Serve and Enjoy!
Serve the stuffed salmon immediately. Garnish with extra parsley or a lemon wedge for a vibrant presentation. This delicious dish pairs perfectly with a side of roasted vegetables or a simple salad for a complete and satisfying meal.
Cooking Tips for Perfect Stuffed Salmon:
- Don't overcook the salmon! Overcooked salmon will be dry and tough. Use a meat thermometer to ensure it reaches an internal temperature of 145°F (63°C).
- Adjust seasonings to your taste. Feel free to add other herbs and spices like paprika, oregano, or thyme to customize the flavor profile.
- Use fresh ingredients whenever possible. Fresh herbs and high-quality salmon will make a noticeable difference in the taste of your dish.
- For a richer flavor, you can add a tablespoon of butter to the shrimp filling.
Variations:
- Spicy Stuffed Salmon: Add a pinch of red pepper flakes to the shrimp filling for a spicy kick.
- Cream Cheese Stuffed Salmon: Replace the feta cheese with cream cheese for a creamier filling.
- Mediterranean Stuffed Salmon: Add sun-dried tomatoes, Kalamata olives, and capers to the shrimp filling for a Mediterranean twist.
Nutritional Information (per serving, approximate):
This nutritional information is an estimate and may vary based on specific ingredients and portion sizes.
- Calories: Approximately 350-400
- Protein: Approximately 35-40 grams
- Fat: Approximately 15-20 grams
- Carbohydrates: Approximately 5-10 grams
This stuffed salmon with shrimp recipe is a fantastic addition to your repertoire of easy recipes and healthy meals. Its delightful flavors and ease of preparation make it a true winner, perfect for busy weeknights or special occasions. Enjoy!