Are you craving the comforting aroma and irresistible taste of challah bread but looking for a healthier twist? This whole wheat challah recipe delivers the same soft, fluffy texture and rich flavor you love, with the added benefit of wholesome whole wheat flour. It's surprisingly easy to make, perfect for weekend baking, and guaranteed to impress your family and friends. This recipe offers a delicious and satisfying alternative to traditional white bread, making it a fantastic addition to your repertoire of healthy meals and quick dinner ideas. Let’s get baking!
Ingredients:
- 1 cup warm water (105-115°F)
- 2 ¼ teaspoons active dry yeast (1 packet)
- 2 tablespoons honey or maple syrup
- 1 large egg
- 2 tablespoons olive oil
- 1 teaspoon salt
- 3 cups whole wheat flour, plus more for dusting
- 1 ½ cups all-purpose flour, plus more for dusting
Instructions:
Step 1: Activate the Yeast
In a large bowl, combine warm water, yeast, and honey. Gently stir and let stand for 5-10 minutes until foamy. This crucial step ensures your yeast is active and ready to work its magic, resulting in a perfectly risen loaf.
Step 2: Combine Wet Ingredients
Add the egg and olive oil to the yeast mixture. Whisk until well combined. This creates a base for the dough, helping to bind all the ingredients together.
Step 3: Incorporate Dry Ingredients
Gradually add the whole wheat flour and all-purpose flour, one cup at a time, mixing with a wooden spoon or spatula until a shaggy dough forms. Don't worry if it seems a little sticky at this stage.
Step 4: Knead the Dough
Turn the dough out onto a lightly floured surface and knead for 8-10 minutes, or until the dough becomes smooth and elastic. If the dough is too sticky, add a little more flour, a tablespoon at a time. Kneading develops the gluten in the flour, resulting in a softer, chewier bread.
Step 5: First Rise
Place the dough in a lightly oiled bowl, turning to coat. Cover the bowl with plastic wrap and let rise in a warm place for 1-1.5 hours, or until doubled in size. A warm oven (with the light on) is a great place for this.
Step 6: Shape the Challah
Punch down the dough to release the air. Divide the dough into three equal pieces. Roll each piece into a long rope, about 18 inches long. Braid the three ropes together, pinching the ends to seal.
Step 7: Second Rise
Place the braided dough on a baking sheet lined with parchment paper. Cover loosely with plastic wrap and let rise for another 30-45 minutes, or until almost doubled in size.
Step 8: Bake the Challah
Preheat oven to 350°F (175°C). Brush the challah with egg wash (1 egg beaten with 1 tablespoon of water) for a beautiful golden brown crust. Bake for 30-35 minutes, or until golden brown and sounds hollow when tapped on the bottom.
Step 9: Cool and Enjoy!
Let the challah cool completely on a wire rack before slicing and serving. Enjoy your delicious homemade whole wheat challah bread!
Cooking Tips:
- For a richer flavor, use a combination of whole wheat and white bread flour.
- Don't over-knead the dough, as this can result in a tough loaf.
- Check for doneness by inserting a toothpick into the center; it should come out clean.
Variations:
- Add raisins, cranberries, or other dried fruits to the dough for a sweeter challah.
- Sprinkle sesame seeds or poppy seeds on top before baking.
- Use different types of oil, such as sunflower or canola oil.
Nutritional Information (per slice, approximate):
- Calories: Around 150-200
- Protein: 4-5g
- Fiber: 2-3g
This homemade challah bread recipe is a fantastic example of delicious dishes that are also easy recipes to follow. It's perfect for those looking for healthy meals and provides excellent quick dinner ideas. Enjoy this healthy twist on a classic!