Are you looking for a delicious, healthy, and satisfying meal that's also incredibly easy to make? Look no further! This black eyed peas with collard greens recipe is a true comfort food classic, brimming with flavor and packed with nutrients. It's perfect for a weeknight dinner, a potluck contribution, or simply a cozy meal on a chilly evening. This recipe is a celebration of Southern cuisine, offering a hearty and healthy dish that's surprisingly quick to prepare. Get ready to experience the magic of homemade cooking with this simple yet flavorful recipe.
Ingredients:
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 pound black eyed peas, rinsed and drained (canned or dried – see tips below)
- 4 cups vegetable broth or water
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper (optional, for a little heat)
- 1/4 teaspoon black pepper
- 1 large bunch collard greens, stems removed and chopped
- 1/4 cup apple cider vinegar
- Salt to taste
Instructions:
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Sauté the aromatics: Heat the olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant.
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Add the black eyed peas and broth: Add the rinsed black eyed peas, vegetable broth (or water), smoked paprika, cayenne pepper (if using), and black pepper to the pot. Bring to a boil, then reduce heat to low, cover, and simmer for at least 20 minutes, or until the black eyed peas are tender. If using dried black eyed peas, you'll need to soak them overnight and the cooking time will be significantly longer (around 1-1.5 hours).
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Stir in the collard greens: Add the chopped collard greens to the pot. Stir well to combine and continue to simmer, covered, for another 10-15 minutes, or until the collard greens are tender but still slightly vibrant green.
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Season and serve: Stir in the apple cider vinegar. Taste and adjust seasoning with salt as needed. Serve hot. This dish is even better the next day, so feel free to make a large batch!
Cooking Tips for the Best Black Eyed Peas and Collard Greens:
- Dried vs. Canned Black Eyed Peas: While canned black eyed peas offer convenience, dried peas provide a deeper, richer flavor. If using dried peas, remember to soak them overnight for optimal cooking.
- Don't Overcook the Greens: Overcooked collard greens can become mushy. Aim for tender but still slightly crisp.
- Spice it up: Adjust the amount of cayenne pepper to your preferred level of heat. A dash of hot sauce at the end adds a nice kick.
- Add other vegetables: Feel free to add other vegetables like diced carrots, celery, or bell peppers to enhance the flavor and nutritional value of this healthy meal.
Variations:
- Smoked flavor boost: Add a smoked ham hock or some liquid smoke for a more intense smoky flavor.
- Add some protein: Cooked Andouille sausage or smoked turkey would be a delicious addition.
- Lemon zest: A little lemon zest at the end brightens the flavors.
Nutritional Information (per serving, approximate):
This information is an estimate and will vary based on specific ingredients used.
- Calories: Approximately 250-300
- Protein: 15-20g
- Fiber: 10-15g
This black eyed peas with collard greens recipe is a simple, healthy, and satisfying meal perfect for any occasion. The ease of preparation makes it an ideal quick dinner idea, while the depth of flavor makes it a delicious dish you’ll want to make again and again. Enjoy!