Are you craving a quick, delicious, and satisfying meal that's also incredibly fun to make? Look no further than this Blackstone fried rice recipe! This isn't your average takeout; we're talking restaurant-quality fried rice cooked right on your griddle, offering a smoky char and incredible flavor. It's perfect for a weeknight dinner, a fun weekend cookout, or even a casual get-together with friends. Get ready to elevate your fried rice game!
Ingredients:
This recipe is easily adaptable to what you have on hand, making it a fantastic choice for using up leftover rice and veggies.
- 3 cups cooked day-old rice (cold rice works best!)
- 2 tablespoons vegetable oil (or your preferred cooking oil)
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 cup frozen peas and carrots
- 1 cup cooked chicken or shrimp (optional, but highly recommended!)
- 2 large eggs, lightly beaten
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon oyster sauce (optional, but adds depth of flavor)
- 1 teaspoon sesame oil
- ½ teaspoon ground ginger
- Salt and pepper to taste
- Green onions, chopped (for garnish)
Step-by-Step Instructions:
Get that Blackstone Hot! Preheat your Blackstone griddle to medium-high heat. Lightly oil the surface to prevent sticking.
Scramble the Eggs: Pour the beaten eggs onto the hot griddle and cook, stirring occasionally, until fully scrambled. Remove from the griddle and set aside.
Sauté the Veggies: Add the vegetable oil to the griddle. Add the onion and garlic and sauté for 2-3 minutes until softened. Then, add the bell pepper and cook for another 2-3 minutes until slightly tender-crisp. Stir in the frozen peas and carrots and cook until heated through.
Add the Protein (if using): If you're adding chicken or shrimp, add it to the griddle now and cook until heated through.
Fried Rice Time! Add the cold cooked rice to the griddle. Break up any clumps and spread it out evenly. Cook for 5-7 minutes, stirring frequently, until the rice is slightly crispy and heated through.
Flavor Boost! Stir in the soy sauce, oyster sauce (if using), sesame oil, and ginger. Season with salt and pepper to taste.
Combine and Serve: Add the scrambled eggs back to the griddle and gently toss everything together to combine. Garnish with chopped green onions and serve immediately.
Cooking Tips for Perfect Fried Rice:
- Day-old rice is key: Cold, slightly dried-out rice prevents it from becoming mushy.
- Don't overcrowd the griddle: Work in batches if necessary to ensure even cooking.
- High heat is your friend: This helps to create that signature crispy texture.
- Taste and adjust: Seasoning is crucial, so taste as you go and adjust to your preference.
Variations:
- Vegetarian: Omit the meat and add other vegetables like mushrooms, broccoli, or zucchini.
- Spicy: Add a pinch of red pepper flakes or a dash of sriracha for a spicy kick.
- Different proteins: Try using tofu, beef, or pork instead of chicken or shrimp.
Nutritional Information (per serving, approximate):
This will vary based on the ingredients used. For a general estimate, one serving could contain approximately 300-400 calories, depending on the protein and oil used. This recipe offers a good source of carbohydrates, protein (if meat is included), and vegetables.
Enjoy your delicious and easy Blackstone fried rice! This healthy meal is a guaranteed crowd-pleaser. Let us know in the comments how yours turned out!