Are you looking for a quick, easy, and healthy side dish that's bursting with flavor? Look no further! This recipe for roasted yellow squash is the perfect solution for busy weeknights or a delightful addition to your weekend brunch. It's incredibly versatile, adaptable to your taste preferences, and guaranteed to impress your family and friends. Get ready to elevate your everyday meals with this simple yet stunning recipe!
Ingredients:
- 2 medium yellow squash, halved lengthwise and sliced into ½-inch thick half-moons
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon dried oregano
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- Optional: ½ teaspoon red pepper flakes for a touch of heat
Instructions:
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Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup. This is a simple but crucial step for achieving perfectly roasted vegetables.
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Prepare the squash: Wash and slice the yellow squash as indicated in the ingredients section. Ensure the slices are relatively uniform in thickness for even cooking.
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Toss with seasoning: In a large bowl, combine the sliced yellow squash with olive oil, garlic powder, onion powder, oregano, salt, pepper, and red pepper flakes (if using). Toss gently to coat all the pieces evenly with the seasoning mixture.
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Roast to perfection: Spread the seasoned squash in a single layer on the prepared baking sheet. Avoid overcrowding, as this can lead to steaming instead of roasting. Roast for 20-25 minutes, or until the squash is tender and slightly caramelized. Flip the squash halfway through for even browning.
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Serve and enjoy! This delicious roasted yellow squash is perfect as a side dish to grilled chicken, fish, or steak. It also makes a fantastic addition to salads or grain bowls.
Cooking Tips for the Best Roasted Yellow Squash:
- Don't overcrowd the pan: Ensure the squash is in a single layer to allow for proper roasting and browning.
- Adjust seasoning to taste: Feel free to experiment with other herbs and spices like thyme, rosemary, or paprika.
- Add some lemon: A squeeze of fresh lemon juice at the end brightens the flavor profile.
- Roast with other vegetables: Add other vegetables like zucchini, bell peppers, or onions for a more complete side dish.
Variations:
- Balsamic Glaze: Drizzle a balsamic glaze over the roasted squash for a tangy and sweet flavor.
- Herbed Yellow Squash: Add fresh herbs like parsley or chives before serving for a burst of freshness.
- Garlic Lovers: Add minced fresh garlic to the seasoning mixture for a more intense garlic flavor.
Nutritional Information (per serving, approximate):
Calories: Approximately 70-80 Fat: 5-7 grams Carbohydrates: 8-10 grams Fiber: 2-3 grams Protein: 1-2 grams
This nutritional information is an estimate and may vary based on specific ingredients and serving size. Enjoy this simple, delicious, and healthy recipe! This easy recipe makes a healthy meal, quick dinner, and a delicious dish for homemade cooking. It is one of the best recipes for those seeking simple and nutritious food recipes.